Total capsules per tin: 50
You begin taking 1 to 3 gel capsules, morning
and evening three days prior to menstruation. When you begin
menstruation or when you feel cramping increase, you take
1-3 capsules as need throughout the day. Do not exceed 12
capsules per day. For the most severe days, you may add ibuprofen
to Oöna PMS2, albeit it, a lot less.* Menstrual cramps
should decrease substantially.*
For more information
go to How does Oöna PMS2 work?
or How do the herbs work in Oöna
PMS1 and OonaPMS2?